Dukan Diet Calculator

GenderManWoman AgeyearsAge WeightkgWeight HeightcmHeight Daily ActivityDaily ActivityNo ExercisesEasy ExercisesDaily ExercisesPhysical laborExercises Physical labor CalculateReset BMI (body mass index)kg/м2BMI (body mass index) Status of your weightStatus of your...

Weight gain Calculator

WeightkgWeight Number of servings of food a dayNumber of servings of food a day345678 CalculateReset The number of calories per daycaloriesThe number of calories per day Required amount of protein per daygramRequired amount of protein per day Protein per...

Days for weight loss Calculator

ExcludecaloriesExclude Lose weightkgLose weight CalculateReset You lose weightdaysYou lose weight Send Email 0 Number of calculations | 0 Likes Copy Link | Print Result Anyone who wishes to reduce weight can benefit from using a weight loss calculator. It can...

Required amount of calories per day

WeightkgWeight CalculateReset Needed per daycaloriesNeeded per day Send Email 0 Number of calculations | 0 Likes Copy Link | Print Result Calculating the number of calories required to maintain your present weight is essential for anyone who wants to stay the same...

Energy expenditure Calculator

GenderMenWomen AgeyearsAge HeightcmHeight WeightkgWeight ActivitiesActivitiesNon ActivityLight ActivityModerate ActivityVery ActiveSuper Active CalculateReset Burned per daycaloriesBurned per day Send Email 0 Number of calculations | 0 Likes Copy Link | Print Result...

Water Requirement per day

WeightkgWeight CalculateReset WatermillilitersWater US ounces glasses Send Email 0 Number of calculations | 0 Likes Copy Link | Print Result Finding your daily water need might be tough, especially if you don’t know how much you drink. To assist with this, use...

Average Calories Per Meal Per Day

Total Daily CaloriescaloriesTotal Daily Calories Ratios (Carbohydrates,Protein and fat percentage ratios (Sum equal to 100)..) Carbohydrate%Carbohydrate Protein%Protein Fat%Fat Preferred meal frequencyPreferred meal frequency3 meals, 2 snacks3 meals, 3 snacks5 meals,...

Basal Metabolic Rate Calculator

GenderMenWomen AgeyearsAge WeightkgWeight HeightcmHeight CalculateReset Calories BurnedcaloriesCalories Burned Send Email 0 Number of calculations | 0 Likes Copy Link | Print Result The pace at which the body burns calories to sustain its resting metabolic rate is...

Turkey Club Sandwich Calories

Number of SandwichNumber of Sandwich CalculateReset Amount of CaloriescaloriesAmount of Calories Calories from FatcaloriesCalories from Fat Value in KilojouleskJValue in Kilojoules Send Email 0 Number of calculations | 0 Likes Copy Link | Print Result The Turkey Club...

Storage Needs Calculator

Number of People in the HomeNumber of People in the Home Storage WantmonthStorage Want CalculateReset Wheat, White Rice, Corn, and Other GrainskgWheat, White Rice, Corn, and Other Grains Dry Beans and Other LegumeskgDry Beans and Other Legumes Send Email 0 Number of...